As the long title suggests, this two hour class with Comparative Religion Ph.D. and best-selling spiritual wellness author Jonathan Ellerby will clarify and answer all your questions about what is spirituality, what do common terms mean, what do popular movements offer and what are they based on. We will explore and explain why spirituality is the foundation of health and healthy relationships as well. Our class will be open to questions and discussions and will include tools and practices to take home, based on each topic area covered.