Upcoming Classes & Events
Spring Self-Attunement and Rejuvenation Practice
Integrative Yoga for All
6 classes available
On Thursdays 5.45pm-7.00pm
April 3rd - May 8th, 2025
Join us to be guided through specific yoga and other somatic practices that restore your vitality and radiance by aligning and nurturing your body, heart, and mind.
"Do your practice and all is coming." K.P.Jois
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All levels are welcome – different movement options will be provided.
Trauma honoring approach - specific methodology includes pendulation, titration, and self-soothing through balancing of the vagal tone
Mats and props are provided or bring your own.
Investment:
$25 drop in
$18 drop in community support rate
$120 for 6 class series (keep yourself committed and get a discount!)
Payment Method: Cash, Venmo, Credit Card
Linda Zizlavska, RYT is an integrative health and wellness practitioner with 20+ years of experience. She specializes in assisting people to understand and heal their bodies through sacred bodywork, somatic practices, and spiritual guidance.
When: April 27, 12:30 - 1:30 pm
Pre-Registration $20 | $25 Regular Day-Of Ticket Price
Rejuvenate & restore through Althea's Gong Bath with Gong and Sound Sculptor, Gregg Wilkins!
Come join us and bathe in the sound and vibration of the Paiste Earth Gong and other sacred sound instruments in a glorious range of vibrational frequencies.
Be immersed into the vibrations and resonance of sound instruments allowing the sound to “wash” over you. These sessions can have a profound effect on many levels of your being and consciousness including the physical, mental, spiritual, and emotional as well as facilitating the potential for reaching Theta and Delta states from our waking Beta state.
This will be an amazing way to rejuvenate your soul!
Ongoing Classes & Events
All are welcome to join Althea Center's Community Connections each Thursday!
This group helps us stay connected to one another
and share openly.
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Led by Kathy Humphreys
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NEW Zoom Meeting link:
https://us02web.zoom.us/j/88069190258?pwd=TDlPaHlvVG9NNHMrcTFZREFjSDJ2Zz09
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Meeting ID: 880 6919 0258
Passcode: 503877
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Community Connections will not meet the last Thursday of each month.
PARKING AT ALTHEA
Althea parking lots are located beside our building to the north and east.
Please look for our red and white Althea parking signs.
The parking area in the alley immediately behind the building, where there are
no signs for Althea, is not ours. Please do not park there as you will be towed.
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BUILDING ENTRY
For most classes at Althea, please enter through the Blue Doors located on Williams Street. For Sunday services and larger special events, please use the beautiful front entry at the corner of 14th and Williams.
To stay up to date and receive notices of class or event changes,
be sure to sign up to receive our newsletter.
Also, look us up on facebook.
Additional Ways to Support the Althea Center
Donate online in support of Althea's programs and offerings.
