Upcoming Classes & Events
Prioritize your Embodied Practice in 2025 at Althea
Attend these 6 class series
Integrative Yoga for All
On Tuesdays 5.45pm-7.00pm
January 21st – February 25th
Women’s Somatic Sanctuary
On Thursdays 5.45pm-7.00pm
January 23rd – February 27th
While health and wellness goals dominate people’s new year's resolutions, they are typically abandoned by the end of January.
This class series will provide you with an opportunity to commit to your practice while gaining insight into any hidden yet persistent tendencies to avoid regular practicing and taking care of yourselves in a holistic way.
And because embodied practice can also reveal any unresolved unconscious patterns and beliefs that keep us from realizing our intentions in any other area of our life – relationships, career, living situation, travel …, our practice together can be a one-stop solution for establishing your desired habits and clearing path for all your intentions.
"Do your practice and all is coming."
K.P.Jois
Classes led by Linda Zizlavska
When: Jan 19, 12:30 - 1:30 pm
Pre-Registration $20 | $25 Regular Day-Of Ticket Price
Rejuvenate & restore through Althea's Gong Bath with Gong and Sound Sculptor, Gregg Wilkins!
Come join us and bathe in the sound and vibration of the Paiste Earth Gong and other sacred sound instruments in a glorious range of vibrational frequencies.
Be immersed into the vibrations and resonance of sound instruments allowing the sound to “wash” over you. These sessions can have a profound effect on many levels of your being and consciousness including the physical, mental, spiritual, and emotional as well as facilitating the potential for reaching Theta and Delta states from our waking Beta state.
Due to the broad spectrum of frequencies created by these instruments and the resonance created through them, you are able to hear sounds through your ears and also able to sense through your skin and skeletal system. This may even affect your being on a cellular level.
This will be an amazing way to rejuvenate your soul!
What to bring:
Wear comfortable clothing you can relax in.
Feel free to bring a yoga mat, blanket, and bolster pillow for personal comfort during the sound meditation.
Bring your own water.
Ongoing Classes & Events
All are welcome to join Althea Center's Community Connections each Thursday!
This group helps us stay connected to one another
and share openly.
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Led by Kathy Humphreys
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NEW Zoom Meeting link:
https://us02web.zoom.us/j/88069190258?pwd=TDlPaHlvVG9NNHMrcTFZREFjSDJ2Zz09
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Meeting ID: 880 6919 0258
Passcode: 503877
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Community Connections will not meet the last Thursday of each month.
PARKING AT ALTHEA
Althea parking lots are located beside our building to the north and east.
Please look for our red and white Althea parking signs.
The parking area in the alley immediately behind the building, where there are
no signs for Althea, is not ours. Please do not park there as you will be towed.
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BUILDING ENTRY
For most classes at Althea, please enter through the Blue Doors located on Williams Street. For Sunday services and larger special events, please use the beautiful front entry at the corner of 14th and Williams.
To stay up to date and receive notices of class or event changes,
be sure to sign up to receive our newsletter.
Also, look us up on facebook.
Additional Ways to Support the Althea Center
Donate online in support of Althea's programs and offerings.
